ASSOCIATION for STRONG and HEALTHY AGEING (ASHA)
Welcome to an Active Life
Art, Music, Painting, Reading, Sport, Travel, and Walking all add to an Active Healthy Lifestyle.
Enjoy your Life it's your Choice!
Pre-Retirement Courses and Seminars for 2024-25
ASHA's Coaching seminars and courses on Pre~Retirement will commence again in 2024, now CoVid has lessened in the Community.
Retirement is a major change in life, and many people are not prepared for the major disruption to their lives, and while many Superannuation funds and financial advisers assist people near retirement on financial matters; little is planned to educate and inform future retirees, although local government areas often provide services which are often poorly communicated.
Courses to create and develop Pre-Retirement coaches will start in July 2024 based on ASHA's 2024 publication~"Next Chapter of Your Life:A Guide" edited by Olympian Dr PJ Farmer.
Mental activities from crosswords to challenging puzzles are great too!
Get Active and off the Chair in 2023-24 and beyond
Knitting groups, Men's Sheds, Probus clubs all offer opportunities for enriching your life. Enjoy!
Hobbies like photography or walking can open up new experiences.
University of the 3rd AGE could be for you, and/or ASHA 2024-25 courses
In many cities, suburbs and towns, the "University of the 3rd AGE ' courses could be for you.
AND/OR
Our new ASHA courses from late Sept-2024 to 2025 for the Community.
(Our 1st Seminars at the Australian Leadership Innovation Centre, Canberra, ACT with The Teachers Guild in mid 2024)
Plus
* TAFE in many States offers courses from Art, Design to Photography have a look and talk to friends at Probus about the activities, hobbies, and travel opportunities in your region.
Many for little or no cost. Go Enjoy!
Bowls and Tennis Clubs often offer, a rich social experience for you, now and in the future..(Post CoVid)
Ballet, Music, Plays and Theatre( Hopefully post CoVid19 helped with vaccine)