HEALTHY AGEING~ACT NOW !

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Ageism is a global challenge!

See our Important News~from April, 2022

“Always Remember that you are absolutely unique. Just like everyone else.” Margaret Mead

In Feb, 2021 even ABC Sports(Australia) started to talk about Pickleball as a "Sport for All", while the Australian Open Tennis was in full flight.                                                                                                                               Make 2022 the year, you join a sports club or Gym and stay active at least 3 times a week.

The Association for Strong and Healthy Ageing (ASHA) connects, educates, facilitates, and is a source for precise, quality, trusted knowledge including referral to existing quality networks and sources of knowledge…it is not just information.

18 March 2021

(ALSO, See Ageism page)

The Next Chapter of your Life: A Guide

We (people over 55) and their carers are “drowning in information”, but “starved for knowledge”. Dr. Farmer and Robert Quimby, 2014

• ASHA’s approach is in three (3) key parts ~ activity and strengthening (including nutritional and prevention), positive psychology, and high quality “just in time” knowledge to assist you to stay at home•( with high quality care)

Information for Seniors** is immense, even those who work in the sector; often find it hard for concise knowledge a ‘just in time’ knowledge.

** Delivered clearly from ~ deafness, dementia, diabetes, and drugs; it is normally reported as “ so much stuff” without any personalized advice.

Older Seniors and their carers want ‘just in time knowledge’ actually “baby boomers” demand clear, concise knowledge now!

Those over 55 demand this knowledge and high quality of life, as they age. “Internet patients” often locate the ‘wrong’ knowledge.

In developed economies such as Australia, Canada, New Zealand, and the USA, there is a tremendous need for high-quality world-class evidence-based programs for the experienced(Seniors) in our Community.

• Using “world-class” evidence and methods, including positive psychology; ASHA will deliver a ‘strong health’ program based in part on NSW’s “strong medicine” methodology but engaging actively with the entire over 55s sector.

• Our Association (ASHA) is about assisting Seniors to be physically and mentally STRONG. Our Strong for Life team is led by ASHA President, Olympian, and Healthcare Leader, Dr. Peter Farmer.

PLUS

The Association for Strong and Healthy Ageing (ASHA) connects, educates, facilitates, and is a source for precise, quality, trusted knowledge including referral to existing quality networks and sources of knowledge…it is not just information.

ASHA originally met in the ACT, then in NSW and will become a Not for Profit organization, nationally during 2022-23.

ASHA will also incorporate an Academy for Strong and Healthy Ageing during mid-2023, as the Educational arm of the ASHA organization.

2021 Sport

Learn to Play Pickleball (from Cumberland Council, NSW)

See OUR CONTACT Page

If you are older than 55, in any year of Application as at 1st January, then you qualify.

Membership Benefits

• Health and Nutrition knowledge, guidance and useful resources

* Early Retirement~guidance~ Estate Planning/Wills

• Coaching and mentoring services commence in 2022-23

• Discounts ~ sources of aged benefits for over 55s

• Special Advice ~ Seminars on Family, Legal, Wills, Cooking etc

• Member of an Elite ASHA team

• Seminars ~ Health and Wellness

Our NEW Feature~Visit Important NEWS!

*** For membership commencing January 31st, 2023.

* Membership is  $16.95 per your first 2 years,

and

* thereafter, your 3rd and each year ~$11.95 per year.

ASHA seeks to empower, enable, encourage and engage all people over 55 to enjoy a happy and healthy life.

Joining a Probus Club, and attending our ASHA seminars post CoVid 19 will assist you;

in transitioning from your career into the"Next Chapter of Your Life". ASHA's bookon this important Topic becomes available during the first half of 2022-23, free to all ASHA  members.(Forecast for August, 2023)

ASHA strongly supports the use of Professionals in Finance, Health, and Medicine and only provides a Guide to assist members to find the correct and trusted pathway.

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